Saturday, January 16, 2016

Meal Plan: Week 3

I've made things very simple for myself this week, as my husband will not be joining us for dinner (although I will be packing food for him to eat at the office). 


SUNDAY

Brunch
Chocolate Chip Pancakes

Dinner
Veggie Starter: Chinese Green Beans
Main Course: Sesame Tofu, Brown Rice


MONDAY

Breakfast
Cereal
Lunch
Gardein Fish Filet, Whole Wheat Bun, Slaw, Pineapple
Snack
Chocolate Chia Pudding
Dinner
Veggie Starter: ---
Main Course: Japanese Curry over Brown Rice


TUESDAY

Breakfast
Yogurt, Granola
Lunch
Spaghetti, Meatballs, Salad, Strawberries
Snack
Peanut Butter Cookies
Dinner
Veggie Starter: ---
Main Course: Tomato Soup w/ Israeli Couscous, Bread

 

WEDNESDAY

Breakfast
Marmalade Pancakes
Lunch
Chili w/ Brown Rice, Corn, Orange Slices
Snack
Peanut Butter Cookies
Dinner
Veggie Starter: ---
Main Course: Leftovers or Sandwiches


THURSDAY

Breakfast
Oatmeal
Lunch
Grilled Cheese Sandwich, Tomato Soup, Apple Slices
Snack
Chocolate Cream Pie
Dinner
Veggie Starter: ---
Main Course: Tempeh Piccata, Mashed Potatoes, Green Beans


FRIDAY

Breakfast
Cinnamon-Sugar Toast, Fruit
Lunch
Tacos, Refried Beans, Kiwi
Snack
Chocolate Cream Pie
Dinner
Veggie Starter: ---
Main Course: Homemade Pizza


SATURDAY

Dinner
Veggie Starter:
Dinner: Bowties in Garlic Cream Sauce



Recipes for the meals above are provided in the appropriate link or will be provided in a later post.


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